BroBots

Health, Wellness, and Mindset in the Age of AI

Featured Episodes

How The Superman Movie Gave Me Hope About Our AI Future

How To Use AI For Better Human Communication

How to Manage AI Overwhelm

Recent Episodes

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Aug. 12, 2025

How to Biohack Your Burnout With AI

Can AI spot your health problems faster than a doctor? We all know the grind: long hours, too much stress, and that feeling of burnout that never seems to go away. Traditional medicine often just slaps a Band-Aid on the sympt...

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Aug. 5, 2025

How to Raise Resilient Kids in an AI-Dominated World

Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you? As more kids choose artificial validation over real human connection, it's creating a generation th...

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July 29, 2025

How The Superman Movie Gave Me Hope About Our AI Future

My productivity hack: Use my code FITMESS20 for 20% off #magicmind ---- Who controls the machines when AI gets superpowers? We're living through the most significant technological shift in human history, and most people are arguing about all the...

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July 22, 2025

How to Manage AI Overwhelm

Why is everyone promising AI will make you a millionaire overnight? The internet is drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind ...

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July 15, 2025

Why AI Could Actually Make You Smarter

My productivity hack: Use my code FITMESS20 for 20% off #magicmind ---- How is AI rewiring your brain without you knowing it? Look, we're all walking around with these AI assistants in our pockets, letting them do everything from writing our...

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Reviews

Phenomenal resource

As a trauma therapist, a person who lives with recurrent depression and a longtime runner, this podcast is such a salve. Jeremy and Zach are vulnerable, authentic and genuinely interested in sharing the ways they have found peace & growth. They do so without ego, and with full openness to their own healing.

• Gloria (Gage) Dykstra
• Feb. 21, 2022

Informative and helps you live healthier

Not only is this fun to listen to, it genuinely helps you live a healthier life. The conversations and information presented is useful, easy to understand and motivating! Honestly, it’s a game changer!

• xcrunner1800
• Sept. 17, 2020

Great combo of humor and education

I love this podcast! Jeremy and Zach are super relatable and bring on guests who really know wellness and how to teach it so we can be healthier and happier. The Jill Bolte Taylor episode blew my mind and had me laughing. I love the lightness and even humor with which they talk about issues that make us human, and I’ve learned practical tools for better living in every episode. Thanks guys!

• 808LC
• Sept. 18, 2021

Love listening to these guys!

Jeremy and Zach are both so insightful and aren’t afraid to share about the hard stuff. They ask their guests the right questions and I love the way the set up the episodes before getting into it. Do yourself a favor and check it out…episodes 98-101 are particularly great so you might consider listening to those first if you want a good sense of what they have to offer. Highly recommend!

• healnourishgrow
• Dec. 15, 2021

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Recent Blog Posts

Aug. 13, 2025

AI & Biohacking: The End of Guesswork for Men’s Health?

Look, we've all been there. You're feeling like absolute garbage—tired, stressed, maybe a little puffy in the chest—but your doctor tells you everything is "within normal range." You walk out with a vague prescription to "eat better and …

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Aug. 6, 2025

Are We Raising Robots? The Hidden Cost of AI on Childhood Development

The notification sound is becoming the soundtrack of modern parenting. Another AI homework helper. Another chatbot therapy session. Another algorithm telling our kids they're perfect just as they are. While we debate whether ChatGPT belongs in class…

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July 30, 2025

Superman Movie Reveals the Real AI War We're Fighting Right Now

The culture warriors got it wrong. Again. While everyone's busy arguing about Superman's immigration status and whether James Gunn went too "woke," they're missing the most important story hiding in plain sight. The newest Superman movie isn't real…

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